This website has been designed to educate and enlighten college students on the crucial role of exercise in enhancing their mental health and overall well-being. By shedding light on common behavioral changes triggered by stress, such as sleep deprivation, isolation, and prescription drug misuse, the website aims to equip students with the necessary tools to proactively tackle such issues. To make the website more relatable and approachable to its target audience, which primarily comprises 18-25-year-olds, hand-drawn illustrations have been used instead of traditional photography. The color orange, which can be seen throughout the site, represents energy and vigor, but also serves as a cautionary symbol to alert students to potential dangers associated with neglecting their mental health.
